Sidharth
Malhotra is undoubtedly one of the fittest actors in B-town today. The actor
has always encouraged his fans and everyone around him to stay fit. Sidharth
who loves experimenting with his work out and the actor was recently seen doing
aqua training.
The
actor who was shooting for a dance sequence of Jabariya Jodi hence at the end
of the day, the actor chose to do aqua training which helped him in muscle
recovery.
“Since
I danced on a song for all day on Tuesday, aqua-training came in handy for me
to recover at the end of the shift. It includes resisting water instead of the
weights and I really love the activity. I try to do it whenever I find the
time,” Sidharth said, adding that it’s recommended for athletes and people who
want to get fit to avoid joint injuries and accelerate recovery. “I make sure
to incorporate it in my schedule whenever I am on a particularly hectic shoot
for action or dancing sequences.”
“Thanks
to my father, I have felt a connection with the sea since childhood. I became a
certified scuba diver earlier this year.”
Sidharth,
whose father Sunil Malhotra is a former Merchant Navy Captain, said that he has
always been a water baby. “I love swimming.Thanks to my father, I have felt a
connection with the sea since childhood. I became a certified scuba diver
earlier this year. Wherever I find a pool, and spare time, I just dive in, do
laps and flexibility, stretching exercises,” he signs off.
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